One Essential Element to Growing Old at Home
/Aging at home can be a great option, but there’s one thing you can’t forget: your social life!
Socialization is essential for everyone, but even more so for seniors. Not only does Anchorage have one of the fastest growing senior populations in the United States, but Alzheimer's numbers are also on the rise, so it’s important that we make an effort to help our pioneers stay engaged with our community. It’s a great way to maintain physical health, mental health, and quality of life.
Looking for ways to stay social in Anchorage? Contact Turnagain Social Club!
Alaskans Are Choosing to Age at Home
Alaskans have been known to be a bit of a stubborn bunch. We are raised to do it ourselves, and that’s exactly the attitude we carry into our elder years! The choice to age at home is an easy one for us, but one that certainly needs to be thought out in advance. When planning for yourself or a loved one to grow old at home, some of the first things that come to mind are home healthcare, chore services and meal services. While these are all essential services, it’s also very important to prioritize a healthy social calendar!
Why It’s Important for Seniors to Socialize
Think about it - when you retire, what do you want your life to look like? We never really think about how our day-to-day might look outside of the working-life, but most seniors find themselves at home alone most of the time. This is why scheduling time to stay engaged and social is so important. It plays a really important role in maintaining your overall health and well-being.
Fun is the number one secret to healthy aging and Alzheimer’s prevention. Keeping the aging brain engaged through social engagement can benefit memory and cognitive function in a major way. Seniors who spend more time mentally-stimulated tend to have an easier time transitioning from a daydreaming state to a focused state, making it easier for them to perform daily tasks necessary to live independently. This is not only easier on the individual, but also on the caretaker and family.
How to Dial Up Your Social Life from Home
There are lots of ways you can incorporate some fun in your day. As we know, Alzheimer’s prevention starts with laughter, so we encourage our seniors to regularly socialize with friends and family - whether in person, or online. Be a little silly, call an old friend and reminisce, or play a fun game! Being intentional about having fun is a great way to take care of your mental health, and the mental health of those around you.
Turnagain Social Club is also a great solution when it comes to socialization. We take the guess-work out of your planning, with weekly activities and services catered to the interests of our members. We will even pick you up from your home to come participate. For those who are trying their best to stay home during these times, we have virtual activities that you can take part in from the comfort of your own home. Don’t have a tablet? No problem! We care about the continued socialization of our members, so we will bring you a Turnagain Social Club tablet to rent out from us.
It’s never been easier to stay social, even from a distance.
Interested in Turnagain Social Club’s social services? Contact us today.